Getting Started with Raw Eating

I started my research into eating raw vegan about five years ago. I discovered Ani Phyo and her series of recipe books. Ani is amazing at explaining the process of eating raw and her recipes are simple and delicious. Ani’s Raw Food Kitchen is the first book of hers that I bought, and I highly recommend it!

I really appreciate her “kitchen tips” that she has throughout the book. Such as “Opening and Scraping a Young Thai Coconut” or “De-seeding Vanilla Bean” and so on.

Try the Sweet Spiced Pecans (pg 145), Walnut Cranberry Squash “Rice” (pg 140), or any of her fabulous smoothies! I’m not a big dessert person, but a friend of mine swears by Ani’s raw desserts.



About Suzanne Costigan

Author of Empty Cup, a contemporary, social issues based young adult novel.

Posted on January 29, 2017, in Uncategorized. Bookmark the permalink. 1 Comment.

  1. Sounds very exciting. Will check those recipes out. Thanks.


    Sent from my iPhone



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